OUR SERVICES

Rediscover — Recharge — Repeat.

Choose your core service — add our extra service if you wish — and we’ll take it from there.

WE OFFER A VARIETY OF SERVICES AND MODALITIES TO CORRECT, REPAIR, AND REVITALIZE.

OUR SERVICES ARE AS FOLLOWS:

Injury management ✹Therapeutic massage✹ Sports massage ✹ 1-2-1 Exercise coaching + Sports nutrition advice ✹ Facial Massage

✹ Core Services

**Injury Management**

whether you get injured practicing sports, pain randomly occured after sleeping or you’ve been suffering injury at work, Carefit is always here to help you. The approach consists in physical treatment and patient theoretical education with the aim of preventing injuries, restoring, and maximising, relieving and curing pain and also improving patient’s quality of life. — book an appointment 🡥
**60min / £45**

Either you have chronic muscle conditions such as soreness, injury, muscle imbalances or you just need to relax your body, therapeutic massage is a good preventive and pain relief treatment.

It improves blood flow, repair, restore mobility and flexibility to injured muscle tissue and boost performance as well.

It could also be helpful as a psychologically factor by reducing the stress and improving mentally mood overall — book an appointment 🡥

60min / £55

Therapeutic Massage.

Sports massage is a complex massage technique that includes hand strokes, muscle stretches, and mobilisation.

It can be tailored to be used as a pre-workout stretch and opportunity to warm up the muscle or could also be used as a post-workout massage to reduce soreness and increase flexibility. — book an appointment 🡥

60min / £55

Sports Massage.

**1-2-1 exercise couching+Nutr** **itional advice .**

Whether you want to improve health, build muscles or just lose fat, evidence based nutritional research and fitness instruction will be used to help you reach your goal. — book an appointment 🡥
**60min / £35**

✹ Extras

**Facial Massage.**

Facial massage technique it is beneficial as a beauty treatment that will slow down the aging, a process helping you to achieve a younger looking and healthier glowing skin — book an appointment 🡥
**15min / £20**

    here’s to caring for your body. here’s to caring for your body. 
     here’s to caring for your body. here’s to caring for your body. 

Have questions about our services?

✹

How do I know which service is right for me?

Our clients have a large range of services that they can choose from, services such as: sport massage, therapeutic massage, injury management, exercise coaching and nutritional advice which will be given after each individual assessment based on the medical history and our clients needs. However, if injured or in pain after the initial assessing process of the patients condition, Carefit will provide a suitable treatment rehabilitation plan advices.

Are your team professionally registered?

We are well trained and qualified in order to provide safe services to our clients/patients. Bachelor of Science with Honours in Sports Therapy. We are also insured and adhere with the relevant law and regulations in the UK

Do I need to be referred?

No. Before performing treatments the client will have to let us know about any medical condition that might be contraindicate. During the treatment we will ensure that we are aware of any signs of pain and discomfort.

What does it cost?

Can I use my private health insurance?

No.

What can I expect from my first sportstherapy session?

First session will start with a discussion about medical history, areas of pain and injuries if any, followed by postural assessments and special tests. Based on this, we will provide a suitable treatment, also an exercise plan for home.

What should I bring to my first sportstherapy session?

For all sessions the client will need to wear clothing that are comfortable. If clients need a full body massage, they must wear a pair of shorts.