ABOUT US
Lets Get to Know each other.
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Here’s to caring for your body.
Here at Carefit our mission is to provide personalized sportstherapy through customised core services, expert advice and wellness recommendations to help you put your body forward.
At carefit we are passionate about helping you to recover and feel better, one treatment at a time. We offer specialist advice, tailored to your bodily needs.
Our services include soft tissue manipulation, mobilistation, taping, sports massage, deep tissue massage and fitness coaching+nutritional advice to provide your body with everything it needs to achieve a full and lasting recovery.
Our studio is thoughtfully curated space designed to rejuvenate and excite you in your journey to free, healthy, new body.
Tell us about your concerns, and we’ll take it from there.
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A modern approach
Here at carefit we are introducing a modern approach to our clients, we strive to make clients journey include value, collaboration, self-service, abstraction
At Carefit we strive to provide the highest quality treatment from the clinic, to your home, with such a large focus on teaching you how to manage your condition with self-help exercises.
The way we do things at carefit is by adopting a modern approach in 5 simple steps for a more streamlined experience for our patients.
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Meet Ema
Carefit Therapeutic Massage and Rehabilitation Centre by Ema came into existence when I combined my favourite things, well-being and health. I followed my dream of studying and becoming a qualified therapist and am excited and proud that I can offer the best experience possible at Carefit. I am open minded, trustworthy, and willing to listen to my clients before starting any treatment.
Get to know me better or drop me a message on Instagram🡥
Our Rates
First injury management
On this occasion, time will be spent evaluating your physical health. In the first part of the session, clients will be asked about previous medical history and medication. The next step will consist of assessment and screening followed by hands-on treatments and rehab tasks. The client will also receive a home exercise plan to help and facilitate the progression of the work.
60 mins | 50£ | Get started
Follow up injury management
Meanwile, this session will be spent by performing necessary treatment and a home exercise plan to facilitate and speeding the curing process. During the treatment we will discuss any change in client’s conditionor any progress that has been occured since last time he was assessed by the therapist.
60 mins | 45£ | Get started
Sports massage
The client will be asked about any medical condition that we need to be aware of, before proceeding with the massage treatment. This session will focus on alleviating any pain or tightness in the muscles, by using massage, including soft tissue techniques and mobilisation when needed.
60 mins | 50£ | Get started
1-2-1 exercise coaching+nutritional advice
On this session, the first part will be spent discussing and understanding what your expectations are and once assessed, we will combine a systematic coaching plan and fitness instructions to encourage you to develop a fit lifestyle and achieving your goals.
60 mins | 35£ | Get started
Follow up 1-2-1 exercise coaching
On this sessionIn-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 min | 30£ | Get started
Facial massage
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
15 mins | 15£ | Get started